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The Gider Method

The world health organization (WHO) defined health as a state of complete physical, mental and social wellbeing. The Gider Method is a program of physical exercise which allows on improving in all three parts of well-being. Besides working on these three mainstreams, our consultants have to follow certain general conditions in order to provide our clients the best possible service. Depending on the client`s needs the Gider Method will be applied as single client treatment, couple treatment or group class.

Physical Well Being

 

Ballroom Dancing is our key to improve people's physical well being. Through dance patterns, our clients have a gentle opportunity to work on their physical condition as well as on their motor coordination. This part of the Gider Method is definetely considered as preventative maintenance of the human body.

 

Mental Well Being

Being mentally healthy requests an ongoing, positive challenge with your brain. Many diseases and disorders can be treated through training the cognitive skills. The Gider Method incorporates exercises to improve one`s cognitive skills in a very entertaining way. 

Social Well Being

 

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Social Well Being

 

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

Social Well Being

 

Especially in the setting of group classes we offer improvements in social well being. In a safe enviroment, clients experience communication, interaction and of course fun. The Gider Method is known for emphasizing the permanent switch of partners which enables the possibilty of establishing healthy relationships between all participants. We just like to team up!

General Conditions

 

The Gider Method must only be executed by special trained consultants. Any consultant had to prove a professional career as dancer/dance teacher, an academic education in a related field. After special Gider training they will be allowed to work with clients.

 

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